Why PTSD Is Undiagnosed In Many Black Women

I haven’t been quite right since the abuse. I haven’t been quite right since the accident. The sexual abuse and later, rape, I experienced when I was younger has created emotional and spiritual blocks for me in most of my relationships. I either become too needy with people I’ve deemed safe or too “hard” and…

Tiffany Haddish: From The Hood To Hollywood

Comedian Tiffany Haddish beat all the odds stacked against her and is becoming a household name. After 19 years of hard work, she landed a breakout role as “Dina,” the rambunctious, vulgar girlfriend alongside heavy hitters Jada Pinkett Smith, Queen Latifah and Regina Hall in the box office hit Girls Trip. Then, she made history…

You Are Not Alone: 5 Common Frustrations Of Single Black Women

Maneuvering the dating scene as a grown woman can come with any number of frustrations. I’ve listed five of the most common and how to turn the tables. Trust me, you are not alone! 1. Feeling like men have the upper hand Do you feel like you are always competing because there are so many…

Black Hair: Protective Hairstyles for Summer Flyness

Styling natural hair can be both FAB and DRAB! When it comes to the dog days of summer, some even argue it’s impossible to find a style that protects, holds and looks flawless – all at once – not to mention reduces breakage! Fortunately for naturalistas, the sudden upswing in acceptance of our kinky, curly,…

3 Areas Of The Body To Stretch To Be Flexible At Any Age

A joint is where two bones meet. As we get older, these tissue in between joints begins to contract, or shrink. This makes the joint stiff and harder to move, limiting its range of motion. When you don’t have full range of motion in a joint, you’re forced to make smaller movements. This can set…

Why Aoki Imports Is Your Best Source For Hair Bundles

Aoika Imports is something to talk about! There was a time when I wouldn’t dare wear a weave, because the word on the curb was if you wore a weave then you must not have any hair on your head. Contrary to popular opinion this could not be further from the truth. In fact, many…